Take a look at Transform U, an innovative approach to bootcamp, incorporating personal coaching to support transformation in every aspect of your life – whether you’re at home or on the go. The small group exercise sessions with personal trainer Marcus Haywood will help you build strength and increase your overall fitness through a variety of intense intervals. You’ll receive nutrition guidance and meal planning tips based on your individual needs from a registered dietitian nutritionist. In each session, you’ll learn learn how to make good lifestyle choices at the gym, at home, and while traveling to support the BEST U!
Classes begin the week of October 21, 2019.