Looking for workout support when you can’t be at CSF? Sign up for Trainerize!

Trainerize is our new personalized online training program that puts your workout at your fingertips. Connect with the Trainerize app or website to access a program developed for you by CSF trainers, allowing you to be ready for a workout, anytime and anywhere!

Choose from these options:

  1. 4-week online program: a personalized 5-day workout plan for 4 weeks created by a CSF personal trainer that includes: weekly calls or video chats with your trainer (up to 30 minutes per call); daily accountability check-ins and tracking of workouts, weight and other stats; ability to link other fitness apps such as My Fitness Pal, FitBit and more. Pricing: $100 for 4 weeks through December 31, 2019. $125 beginning January 1, 2020.
  2. 4-week online program: a personalized 5-day workout plan for 4 weeks created by a CSF personal trainer; does not include accountability or accessibility with the trainer. Pricing: $65 for 4 weeks.

To sign up for Trainerize, please contact Preston Will at 540-825-0000 or pwill@culpeperwellness.org