News & Events

Member update

We’d like to offer this update to our members as follow-up to Governor’s Northam’s closure extension for non-essential businesses, including fitness centers, to May 8.

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Wellness tips

It is our sincere hope that you are doing well during the current public health challenge. Staying active can help support overall wellness and a robust immune response, as well as reduce stress during these uncertain times.  Taking care of yourself in other ways can benefit your health; we hope you’ll enjoy the following tips.

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Operations update – closure extended

April 15, 2020 update: Governor Northam’s statewide order closing fitness centers and other businesses as part of Virginia’s COVID-19 prevention plan has been extended through May 8. We will remain closed until further guidance is provided to businesses about reopening.

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Culpeper Sport & Fitness temporary closure

April 15, 2020 update: Governor Northam’s statewide order closing fitness centers and other businesses as part of Virginia’s COVID-19 prevention plan remains in effect through May 8. We expect to remain closed until further guidance is provided.

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Trainer Tip: Foam Rolling

Foam rolling is the practice of using foam rollers, massage balls or tennis balls to improve muscle mobility. Personal trainer Marcus Haywood demonstrates use of foam rolling to target muscle tension in four areas.

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12 Days of FITmas special

We’re celebrating 12 Days of FITmas with health and wellness gifts for you!
Take a look at the FITmas schedule, with specials available at both CSF and Powell Wellness Center from December 11 – 22, 2019.

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Contact Us

(540) 825-0000

19055 Industrial Road
Culpeper, VA 22701


Monday – Thursday
8:00 am – 9:00 pm

Friday

8:00 am – 8:00 pm

Saturday
8:00 am – noon

Closed on Sundays; members are welcome to enjoy PWC (open 8:00 am – 3:00 pm on Sundays).


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