Youth athletes, work on developing your speed and agility in this clinic with personal trainer Marcus Haywood.
We’re excited to be offering youth tennis camps for ages 5-12 and 10-18 in June and July!
Hosted by Northern Piedmont Community Foundation, Give Local Piedmont (GLP) is an online giving opportunity to support nonprofit organizations that are making our region stronger. Please consider support to the Free Clinic of Culpeper, which with PWC is part of the Culpeper Wellness Foundation organization.
Start your week with yoga!
Nutrition Rx: this 6-week online program is your prescription for diet and lifestyle practices that will nourish and energize you and help you shed excess weight!
Thursday morning youth boot camp, Tue/Thurs SGPT and Sports Performance and Friday 6 am Transform U will be unavailable January 14-31.
Junior and adult tennis players are invited to join Professional Tennis Registry Hall of Fame pro Dr. Louie Cap for clinics or private lessons January 22-24, 2021. To register, a copy of the flyer may be printed or picked up at the CSF front desk.
Join instructor Annette Hyde for an Energy Medicine Yoga workshop on New Year’s Day!
EMY workshops led by Annette focus on supporting your body’s energy systems and overall health through simple practices and postures that are reflective of seasonal needs.
Holiday hours for Christmas and New Year’s.
We’ll be holding our annual FITmas fitness fest from December 21-24 this year. Curious about MyZone? Interested in personal training? Please take a look at the schedule to see what might interest you. Happy FITmas!