Should I be on a diet?

Should you be on a diet? Integrative dietitian nutritionist Jena S. Griffith will sort through the facts to help you identify the path to a healthy lifestyle that works for you.

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Tennis clinics with Dr. Louie Cap

Junior and adult tennis players are invited to join Professional Tennis Registry Hall of Fame pro Dr. Louie Cap for clinics or private lessons January 24-26, 2020. Please see the flyer for program and registration details.

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Transform U

Nothing like a new year for setting personal fitness and wellness goals! Sign up for Transform U with personal trainer Marcus Haywood and experience a full-body fitness program that includes nutrition and diet. The winter session begins on January 6, 2020.

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12 Days of FITmas special

We’re celebrating 12 Days of FITmas with health and wellness gifts for you!
Take a look at the FITmas schedule, with specials available at both CSF and Powell Wellness Center from December 11 – 22, 2019.

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Contact Us

(540) 825-0000

19055 Industrial Road
Culpeper, VA 22701

Regular Hours of Operation

We are open 7 days a week.

Monday – Thursday
6:00 am – 10:00 pm

6:00 am – 8:00 pm

Saturday – Sunday
8:00 am – 3:00 pm