Calendar
Yoga for kids
Kids can benefit from yoga too! Practicing yoga can enhance kids' coordination, strength, flexibility and body awareness, leading to improved overall fitness and health. Yoga also encourages concentration as well as relaxation. And let's not forget fun! Our yoga class...
read moreMorning yoga twice weekly
Join instructor Kaori Rudacille on Monday and Wednesday mornings to center and ground yourself while you build strength and flexibility, too! This class is available to all levels.
read moreYouth tumbling starts August 26, 2019!
Hey hey hey, are your kids ready to FLIP for tumbling?! We'll be kicking off our fall youth program with classes for the younger than 3 gang right up to age 11. The program starts on August 26! Registration is open to members and non-members!
read moreTransform U launches in September!
Take a look at Transform U, an innovative approach to bootcamp, incorporating personal coaching to support transformation in every aspect of your life - whether you're at home or on the go. The small group exercise sessions with personal trainer Marcus Haywood will...
read moreSpeed & agility sports clinic July 22-25, 2019
Work with athletic trainer Marcus Haywood to develop speed and agility in this clinic for middle and high school athletes.
read moreQuickstart summer tennis camp for kids
Join our tennis pros for Quickstart Tennis Camp summer sessions for kids, perfect for learning the game or improving existing skills!
read moreLast call: youth tumbling program starts July 8
Last call for our tumbling program that begins next week! Sessions for all ages, open to non-members!
read moreHoliday closure on July 4th
We'll be closed on July 4. Enjoy your holiday celebration and we'll see you on the 5th!
read moreTumbling camp July 1-2, 2019
Kids ages 6 – 12 years old welcome in our Tumbling Camp!
Please pre-register today; pre-registration is required (there is a maximum number of participants).
read moreYouth speed & agility camp June 10-13, 2019
Middle and high school athletes are invited to join personal trainer Marcus Haywood in this camp focused on developing speed and agility to enhance sport performance.
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