Calendar
Tennis camps June & July 2021
We’re excited to be offering youth tennis camps for ages 5-12 and 10-18 in June and July!
Nutrition Rx online program starts March 16
Nutrition Rx: this 6-week online program is your prescription for diet and lifestyle practices that will nourish and energize you and help you shed excess weight!
Free online fitness classes
We are offering free online fitness classes on the Zoom platform! Check out Zoom tutorials, weekly schedule & class descriptions, and archived classes links.
Class changes in January
Thursday morning youth boot camp, Tue/Thurs SGPT and Sports Performance and Friday 6 am Transform U will be unavailable January 14-31.
2021 Tennis Clinic
Junior and adult tennis players are invited to join Professional Tennis Registry Hall of Fame pro Dr. Louie Cap for clinics or private lessons January 22-24, 2021. To register, a copy of the flyer may be printed or picked up at the CSF front desk.
New Year’s Day Energy Medicine Yoga at PWC
Join instructor Annette Hyde for an Energy Medicine Yoga workshop on New Year’s Day!
EMY workshops led by Annette focus on supporting your body’s energy systems and overall health through simple practices and postures that are reflective of seasonal needs.
Holiday hours and classes
Holiday hours for Christmas and New Year’s.
FITmas fitness fest
We’ll be holding our annual FITmas fitness fest from December 21-24 this year. Curious about MyZone? Interested in personal training? Please take a look at the schedule to see what might interest you. Happy FITmas!
Kids’ tumbling program begins January 5
Register now for tumbling for kids beginning in early January! Classes serve ages 3-11.
Kettlebell AMPD now at 6 pm; other class changes
The week of November 16, 2020 brings changes to Step, Core & More, Kettlebell AMPD and Body Sculpt group exercise classes.