News & Events
Pickleball? Or Zumba? Or tennis? Yoga? Young students enjoy afternoon fitness fun thanks to the partnership between Culpeper Sport & Fitness and Kid Central! Read the article by Jeff Say…
Trainerize is our new personalized online training program that puts your workout at your fingertips. Connect with the Trainerize app or website to access a program developed for you by CSF trainers, allowing you to be ready for a workout, anytime and anywhere!
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Within the Culpeper Wellness Foundation family, community-focused efforts to improve health and promote wellness for kids are centered in fitness programs at Culpeper Sport & Fitness and Powell Wellness Center. At any age, developing a personal commitment to physical fitness can improve health; build confidence; lead to new interests, friendships and mentoring; and enhance family time. The benefits can be lifelong; healthy kids are more likely to become healthy adults.
An article from the Culpeper Times profiles Culpeper Sport & Fitness trainer Marcus Haywood and his client, 14-year-old Zach.
Check out the amazing variety of fitness opportunities for kids at CSF and Powell Wellness Center! B (B-Board) to Z (Zumba) ... we've almost got A to Z covered!
Our B-Board Workout was in the Culpeper Star Exponent's Hometown Living section!
Here’s your chance to try a fun new fitness program – the B-Board Workout! Head our way February 15 and 16 to B part of the fun!
We’re celebrating the holidays with special health and wellness gifts for you!
Thanks to trainer Christine Kauffman for sharing the following: Every day I'm blessed with opportunity to help someone change their life. Today was extra special for me. Culpeper Sport and Fitness has collaborated with the local Options program. We have kids...