Join our free online fitness classes on Zoom! Below you will find:

  • Zoom links to live classes
  • A link to class descriptions
  • Zoom link to archived classes (different than the live link to a class).

If you are unfamiliar with Zoom, please take a look at these resources:

Video tutorial for Zoom

A “cheat sheet” on accessing Zoom

For the classes, typically no equipment is needed and if there is, we will identify it in the class description. Modifications are offered. All participants are muted, so feel free to choose your own music to work out to! Once you access Zoom and join the class, the instructor will offer any further guidance needed.

Important:

  • If you sign in to the class prior to the instructor, you will be in the “waiting room.” The instructor will admit you.
  • You must have your video on to be admitted. Once admitted, you may elect to discontinue your video.
  • Five minutes after a class begins, the session will be locked to entry.

LIVE CLASS LINKS

Monday, August 3

8:30 am Step, Core & More with Lou Ellen, https://us02web.zoom.us/j/86021638424?pwd=anRkKy9rQjVPRm1XUGIrV2Zqdmo4UT09 Please use password stepclass and meeting ID (if prompted) 860 2163 8424

11:00 am: Seated Yoga with Annette, https://us02web.zoom.us/j/83153327178

12:30 pm: 3 Mile Walk with Sharon on Facebook Live. At class time, log into Facebook and visit https://www.facebook.com/PowellWellnessCenter/ to enjoy class.

5:30 pm: Zumba with Kelly, livestreamed class link & instructions

Tuesday, August 4

9 am: Tabata 30 with Christine, https://zoom.us/j/312861032

10 am: AXIS with Sarah, https://us02web.zoom.us/j/89346106991

Wednesday, August 5

11 am: Beginners’ Yoga with Annette, https://us02web.zoom.us/j/84590072491

6:30 pm: Gentle Yoga & Meditation with Joyce, https://us02web.zoom.us/j/87644068413

Thursday, August 6

9 am: Cardio with Christine, https://zoom.us/j/606826163 Update: no Cardio class 8/6; enjoy the 7/30 class recording or another recording below!

10 am: AXIS with Sarah, https://us02web.zoom.us/j/85695477022

Friday, August 7

8:30 am Step, Core & More with Lou Ellen, https://us02web.zoom.us/j/86021638424?pwd=anRkKy9rQjVPRm1XUGIrV2Zqdmo4UT09 Please use password stepclass and meeting ID (if prompted) 860 2163 8424

11 am: Yoga 1 with Annette, https://us02web.zoom.us/j/81180397700

Saturday, August 8

9:00 am: P90X with Christine, https://us02web.zoom.us/j/704342608?pwd=aWk1clpxWHFtVEhob3RmUVZ1VGFTUT09 If prompted, please use Meeting ID: 704 342 608 and password: bringit

Click here for CLASS DESCRIPTIONS


ARCHIVED VIDEOS 

Click on any of the logos below and once you’re connected to Zoom, hit the play button, adjust your volume and get ready to move! Classes are typically archived for a week.

Click below for the 728 Tabata class with Christine.

Click below for the 7/30 Cardio class with Christine.

Click below for the 8/3 Seated Yoga class with Annette.

Click below for the 8/4 AXIS class with Sarah. 

Click below for the 8/5 Beginners’ Yoga class with Annette.

Click below for the 8/5 Gentle Yoga and Meditation class with Joyce.

Click below for the 8/6 AXIS class with Sarah.

Click below for the 8/7 Yoga 1 class with Annette.