Fitness

Cardio and Strength Equipment

We offer brand new top-of-the-line Life Fitness equipment. Our strength circuit offers a total body workout and is the ideal training solution for all levels of users. Our machines are user-friendly for beginners, yet still offer a workout challenge for the more experienced fitness  fanatic. In our cardio room, choose from treadmills, elliptical gliders, StairMasters, recumbent bicycles, stand-up bicycles and a rowing machine. To help reduce stress on joints and knees, our cardio machines feature a FlexDeck Shock Absorption System. While you work out, enjoy the entertainment choices offered by three plasma TVs.

Group Exercise Classes

Group exercise classes are free for members! Choose from high energy classes such as P90X® and Step & Core, or find focus and flexibility with yoga or tae kwon do. And don’t forget about our complimentary Kids’ Corner child care service for children ages 6 weeks to 12!

Tae Kwon Do

Culpeper Sport & Fitness offers tae kwon do classes for adults and youth. These classes are free to any fitness member (8 years and up). Read more about tae kwon do classes

Personal Training Services

Maximize your health and physical potential with customized attention from a certified personal trainer. Culpeper Sport & Fitness offers individual programming and options that are tailored to you. Our trainers will recognize your current fitness level, health concerns, and work with you toward your specific goals. Working with a trainer is fun and effective — it’s the best way to get results. Our trainers are available most hours to conduct private or small group sessions.

Training Policies

  • Personal training is available to Culpeper Sport & Fitness members.
  • Please provide 24 hour notice of cancellation to avoid being charged for the session.
  • Packages expire 120 days from date of purchase.
  • Sessions are non-refundable and non-transferable.

(Note: prices are subject to change)