Supporting kids’ health

The Culpeper Wellness Foundation’s mission to improve health and promote wellness definitely extends to the younger members of our community! Efforts to engage kids in physical activity are centered in Culpeper Sport & Fitness (CSF) and Powell Wellness Center...

News article: Fitness Training Meeting Needs

From the Culpeper Times, April 11, 2019 Written by Amy Wagner Marcus Haywood has a focus to help as many people as best as he can.   A Certified Personal Trainer, Certified Functional Strength Coach and an Exercise Specialist Haywood has a desire to increase fitness...

Youth fitness

Check out the amazing variety of fitness opportunities for kids at CSF and Powell Wellness Center! B (B-Board) to Z (Zumba) … we’ve almost got A to Z covered!  

B-Board® Workout Extravaganza

Try the workout that incorporates cardio, strength, core engagement, yoga positions, and stretching – all while improving your balance! On February 15 and 16, we’re welcoming B-Board founder Eric Vandendriessche to share his enthusiasm with our community...

12 Days of FITmas December 10-21!

We’re celebrating 12 Days of FITmas with health and wellness gifts for you! Happy FITmas! What puts a smile on your face? A free group exercise class? A Pro Shop shopping special or discounted training or nutrition session? You’ll find these gifts and more on the...