Yoga for kids

Kids can benefit from yoga too! Practicing yoga can enhance kids’ coordination, strength, flexibility and body awareness, leading to improved overall fitness and health. Yoga also encourages concentration as well as relaxation. And let’s not forget fun!...

Morning yoga twice weekly

Join instructor Kaori Rudacille on Monday and Wednesday mornings to center and ground yourself while you build strength and flexibility, too! This class is available to all levels.