Try the workout that incorporates cardio, strength, core engagement, yoga positions, and stretching – all while improving your balance! On February 15 and 16, we’re welcoming B-Board founder Eric Vandendriessche to share his enthusiasm with our community – you’ll B-inspired! Take a class (or two!), meet Eric, enjoy a little wine and cheese … come have some fun with us! Bring a friend!
Questions? Call our Front Desk at 540-825-0000.