We’ve expanded our fitness fun for kids!
Tumbling and fitness boot camp classes have joined the tae kwon do and tennis programs we offer for youth!
Schedules
News & Events
A trainer’s thoughts: #notjustfitness
Thanks to trainer Christine Kauffman for sharing the following: Every day I'm blessed with opportunity to help someone change their life. Today was extra special for me. Culpeper Sport and Fitness has collaborated with the local Options program. We have kids coming...
Your input needed on youth recreation
What do you see as area youths’ biggest challenges and what activities would you like to see for youth? Take a short survey to share your thoughts. Doing so will assist the Culpeper Youth Recreation Advisory Group as they seek to identify the recreational needs and interests of Culpeper youth.
Culpeper Star Exponent: Training for success
Every athlete searches for an edge on their opposition. Culpeper Sport & Fitness Club is giving high school athletes that opportunity with its summer Strength and conditioning program.
Calendar
Flu shots and A1C testing
Date and time: October 24, 2018, 8:00 am – 11:00 am / October 25, 2018, 4:00 pm – 6:00 pm Location: Powell Wellness Center In partnership with Rite Aid Pharmacy, Powell Wellness Center will be hosting free flu shots for the community. Please bring your insurance card...
Health Matters: Eating for Energy
Program date and time: October 9, 2018, 12:00 noon Program location: Powell Wellness Center café Who doesn’t need more energy? We’re all trying to do more, work more and be more, but how are we fueling our bodies to support our efforts? October’s free Health...
Health Matters: Individual health assessments
Join Germanna Community College nursing students at Powell Wellness Center in September for an individual wellness assessment. Your assessment will include vital signs, hearing, vision, height, weight, and biometrics, with results presented in a written report.
Youth Boot Camp
Location: Culpeper Sport & Fitness
Date and time: Begins Tuesday, August 7, 5:15-6:00 pm (Thursday class same time)
Our boot camp for youth ages 6-12 mimics an adult boot camp experience — warm up, stretching, group activities and partner work — at a level that is appropriate and fun for kids.
Sports Performance Training
April 7, 14, 21, 28: Sports Performance Training for Grades 9-12 @ CSF | 9-10am | $75/member $100/non-member. For more info: 540.825.0000